WOD – Monday 21st February 2011

Posted on February 20, 2011 by Jon Hares

Warm up/Mobility

A: Front/Back Lever Tekkers

B: For time:

21 Power Cleans (60kg/42.5kg)

42 Double Unders

15 Power Cleans (60kg/42.5kg)

30 Double Unders

9 Power Cleans (60kg/42.5kg)

18 Double Unders

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