“Fran”
21-15-9
Thrusters (42.5kg/30kg)
Pull Ups
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6:00pm - 7:00pm - WOD Class
7:00pm - 8:00pm - WOD Class
8:00pm - 9:00pm - ON RAMP
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Friday:
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7:00pm - 8:00pm - WOD Class
8:00pm - 9:00pm - ON RAMP
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