WOD – Tuesday 28th June 2011

A: Front Squat 5-5-5-5-5

B: Death by Clean and Jerk (60kg/42.5kg)

During the first minute perform 1 Clean and Jerk. Second minute perform 2 Clean and Jerks. Continue until you cannot completed the required number of Clean and Jerks within that minute.

Post loads for A and round completed for B to comments…

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