WOD – Sunday 18th September 2011

Rest day/Skills/Tekkers/Make Up a Missed WOD/Practice and Play New Sports….

Gym will be open between 10am – 12 noon. Come along and work on your tekkers or catch up on a WOD you’ve missed during the week…

Fight Gone Bad 6 Update:

A massive thank you to everyone who came along to complete FGB on Saturday. There were fantastic performances all round and huge PBs smashed during each session. We managed to raise £255 on the day for Help for Heroes. If anyone was unable to make it yesterday and still wants to donate and complete the WOD then you can do so during today’s open gym. Give 17 mins of your time to help the heroes who risk their lives so we can enjoy ours.

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