Open Gym 10am – 11am
WOD Class 11am – 12 noon
The atmosphere in the box tonight during the final ‘On Ramp’ session was electric! Everyone absolutely smashed it and left everything on the gym floor! Welcome to the family at Reebok CrossFit Cardiff guys, we look forward to seeing you throwing some shapes in the classes next week! Make them feel welcome guys!!
Reebok CrossFit Cardiff WOD:
…will be posted in the morning…watch this space