Rest Day – Sunday 7th July 2012

Open Gym 10am – 1pm, FREE Taster Session 12 noon – 1pm

Today is a ‘rest’ day. Not a ‘let’s take over half the box doing Linda – the 3 bars of death’ day. We don’t have the space at the moment. Plus you will be doing a Benchmark Girl workout on Monday. Don’t destrominate yourselves for it!!

Now if we only had a bigger space…

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