No not try this at home kids…
Sex face winner 2011, Brad Rivers, showing you how it’s done. Nice job Brad! Sub 8 min Helen in the bank!
Reebok CrossFit Cardiff WOD:
15 min AMRAP:
9 Deadlifts (@ Bodyweight)
6 Box Jump up and overs
3 Wall Climbs
Post rounds and reps to comments…



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