Don't ever think about the total numbers. It's not 'Karen' or 150 wall balls; it's 30! And 30 only, until the next round. Easy!
You legs won't even feel 30 wall balls tomorrow, no way!
CrossFit Cardiff WoD
50 - 40 - 30 - 20 - 10
5 - 4 - 3 - 2 - 1
GHD Sit ups
Go hard, it's a sprint. Post bad ass, ninja times to comments...