within 10 minutes
21-15-9
Burpees
Calorie Row
max rep squat snatches (40/30)
score is number of squat snatches
(Couplet is capped at 5 minutes)
within 10 minutes
21-15-9
Burpees
Calorie Row
max rep squat snatches (40/30)
score is number of squat snatches
(Couplet is capped at 5 minutes)