Friday partner WOD!
Triple 'Jackie'
3 rounds for time:
- 1000m row
- 50 thrusters (20/15)
- 30 pull ups
In pairs complete the workout with only one person working at a time. You can split it between you anyway you like. DO NOT DROP THE EMPTY BAR!
Friday partner WOD!
Triple 'Jackie'
3 rounds for time:
In pairs complete the workout with only one person working at a time. You can split it between you anyway you like. DO NOT DROP THE EMPTY BAR!