This was 16.4 and was originally capped at 13 minutes. This time we're going to give you a bit more time to try to finish a round and more....
Complete as many rounds and reps as possible in 20 minutes of:
- 55 deadlifts
- 55 wall-ball shots
- 55-calorie row
- 55 handstand push-ups
Men deadlift 225 lb. and throw 20-lb. ball to 10-ft. target
Women deadlift 155 lb. and throw 14-lb. ball to 9-ft. target