Monday 29th May - the gym will be open from 10am to 12pm with a WOD class at 11am due to it being a bank holiday
Partner WOD
For time:
- 200m Wheelbarrow Walk
- 100 Toes to Bar
- 200m Farmers carry (32/24)
- 100 Kettlebell Deadlift (32/24)
Split the work between you with only one person working at a time. The wheelbarrow walks and farmers carrys will be completed in 20 10m shuttles.
