WoD - Friday 28th February 2014

Well that rolled around REALLY fast...The CrossFit Games Open is upon us! To all you cherry pickers, I hope something kind comes out of that Hopper! Good luck and let the fun times begin!!

Reebok CrossFit Cardiff WoD

14.1

???

I leave you with a quote from possibly the greatest CrossFitter out there....

"Don’t doubt, don’t overthink, just act. You’ve trained hard over the past year, put in the work, and now you need to let go and let it rip."

—Chris Spealler