WoD - Monday 19th May 2014

This is not going to be a long post, as team Reebok CrossFit Cardiff are celebrating hard! We'd just like to say a massive thank you to each and everyone of you guys! All the support that you have given us has been unreal and we will endeavour to repay our debt.

Reebok CrossFit Cardiff WoD

3 rounds for time of: Run 800 meters 30 Squat cleans (35/25kg) 30 burpees

Below is what happens when you play the 'Roxanne' drinking game...