Dafydd Dennis birthday WoD!!!

Yes! Another year has passed and the Wolverine is one year older!! Although of course this is all academic as due to his adamantium skelton he doesn't actually age. No cherry picking this one or Professor Xavier will know!!

IMG_6017.JPGThis workout is the secret to his incredible six pack and the immortant hashtag: #abslikeDavs

Dafydd Dennis Birthday WoD:

20 min AMRAP: 15 T2B 30 Overhead Squats (35kg/25kg)

Please post your six pack photos to comments...