WoD - Friday 17th October 2014

It has been more than 3 year since no one turned up for the 7pm class, and that was only because we had just opened our doors! Tonight, you cherry picking MoFo's, not a single sole came through the door for class. Random? Utter coincidence? Absolutely nothing to do with the fact that the WoD was a 5km row?! Really? Well guess what bitches. Tomorrow's WoD is below:

Reebok CrossFit Cardiff WoD

?????????

See you at class!