WoD - Tuesday 24th February 2015

For time:

5 Deadlifts (140/90)

Rest 1 min

15 Burpees

5 Deadlifts (140/90)

Rest 1 min

20 Box Jumps (30/24)

15 Burpees

5 Deadlifts (140/90)

Rest 1 min

25 Wall Balls (20/14)

20 Box Jumps (30/24)

15 Burpees

5 Deadlifts (140/90)

Rest 1 min

30 KB Swings (32/24)

25 Wall Balls (20/14)

20 Box Jumps (30/24)

15 Burpees

5 Deadlifts (140/90)

So that WOD was fun what could it be tomorrow!?? . . . 

. . . Come down to find out!