The Weekend Starts Here
On Friday night we shall be putting the Wales Game on the big screen at the box. Once we have stuffed the French, just like they stuff their duck, we shall be showing the brand new CrossFit Games documentary "The Worlds Fittest"
Come to the 6pm class and chill out afterwards. Pizza and Ice cream will be provided, beer is on you!
The next day will see the gym host 16.1. Only this year a little differently. Keep your eyes peeled for Monday's blog, which will let you know just how to get involved.