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Tag Archives: Wolverine
The Dafydd Dennis Birthday Team WOD – Saturday 3rd September 2011
Last weekend the Wolverine himself Dafydd Dennis aged by 1 year. To celebrate this epic event he devised a partner workout which he completed with Nolan Mooney (who’s a really nice guy btw). This is an approximation of that workout. … Continue reading
Posted in WOD
Tagged Burpee box overs, Dafydd Dennis, Double Unders, Ground to overhead, K2E, Wolverine
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