WOD- Tuesday 29th September
Tomorrows WOD looks a bit like Elizabeth a benchmark girl, but with a twist. A heavy twist.
For Time:
- 7-5-3 Squat Cleans (90/60)
- 21-15-9 Strict Ring Dips
#ConstantlyVaried
Tomorrows WOD looks a bit like Elizabeth a benchmark girl, but with a twist. A heavy twist.
For Time:
#ConstantlyVaried