Reebok CrossFit Cardiff

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WOD - Friday 15th July 2016

PARTNER WOD 

For time (break it anyway you choose) 

  • 42 deadlifts (100kg/70kg)
  • 42 box jumps (24"/20") 
  • 30 deadlifts (120kg/80kg) 
  • 30 box jumps (30"/24") 
  • 18 deadlifts  (140kg/90kg)
  • 18 box jumps (36"/30")