PARTNER CARNAGE!!!!
Dafydd Dennis
Reebok CrossFit Cardiff WOD: Only one person can work at a time, partition the work as you see fit. The runs must be performed as 200m relays...
5 RFT: Run 800m (performed as 200m relays) 30 Kettlebell Swings (32kg/24kg) 30 Burpees
Remember chalk makes you stronger!!