WoD - Tuesday 25th February 2014
Dafydd Dennis
The rig is nearly built, we just need a little help from a FedEx driver and we should be away!! Reebok CrossFit Cardiff WoD
For time:
100 Wall Balls (20/14lbs) 75 Power Snatches (35/25kg) 50 Box Jumps (24/20") (Games standard) 25 Pull Ups
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