https://www.crossfitcardiff.com/home daily 1.0 2025-07-21 https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1506539257939-OEPRRFGUBHT9EXKHDFDJ/DSC02748.jpg Home - SUCCESS STORIES Please do not take our word for it! Listen to what some of our members have to say about our community, the gym, and the environment we've built together. https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1506538332380-JVVLZ5X5A32CMOPWGF5A/DSC_0196.jpg Home - GET STARTED Expert coaching, nutrition advice, a supportive community and environment. Seriously, what on earth are you waiting for? Click the button, sign up and change your life! https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1506545729461-JE07OUV28GZ7OF3M3WH0/IMGP7992.jpg Home - WHO ARE WE? Read more about the talented coaching staff. They'll soon be guiding you to better movement, supporting you through your first workout and celebrating your success! https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1506521597265-Z8YR9WH1WDGQ6MAX31MU/Homepage_Banner01.jpg Home https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1506539352955-M9SRTCDI3U6UBBDPAYTI/Homepage_Banner03.jpg Home https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1506548297132-X2I6TWFC5ZBBEVI6RN4K/DSC_0180.jpg Home https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1514036685332-KTMSMDWIRQPT704OWSM2/DSC_0671.jpg Home https://www.crossfitcardiff.com/about-us daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513896948633-MZQZHX5TAJ4WJY74KUZB/DSC_0041.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513896996114-DNX6395NGELSPEZB9S7G/DSC_0047.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897068128-9EXJRGVL4ZCH1YEK8MRJ/DSC_0056.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897116938-5TQNKNQ1ZOSXQ3MOJM67/DSC_0121.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897146599-8LXJLJRH9G90ZWPJZ3NH/DSC_0037.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897730690-YZ2PFRQ0DUYMO8O3CNNB/DSC_0156.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897191765-H9PPRNQRC1B5WEF11N5R/DSC_0032.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897236546-37CX6CHQ0U7GPB6Z44D0/DSC_0029.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513898042248-HFOCMMTZZD2TBBMDU90Z/DSC_0169.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897280034-0J55G8BUIVDM4IXXACIX/DSC_0045.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897319072-9ZTV1AJV9904BH9N56EV/DSC_0025.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897369115-8M71IS3I33NL2ROR8TPY/DSC_0059.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897413145-EICVXXP1RQGZBQ8UY6A4/DSC_0062.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897458047-W9PJOU0NB9YW11PE9HG8/DSC_0067.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897484845-LYLDI49899Z09PXBP2MO/DSC_0068.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897520894-RAJVXI6PYFCAX55GF47J/DSC_0088.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897633838-KWEW7286XQ8LK6P1SM84/DSC_0147.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897708762-474SBRT6VMSIW2F1TIPG/DSC_0129.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897683440-Q7E78XZN47EMKUFU2U9C/DSC_0124.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897565326-7HD1LUUH81GD2I2LYPSD/DSC_0095.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513897755389-VKSJEF34WMIHY70ZGHDT/DSC_0162.jpg Where? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1514056580609-TYPLY3603YGRU1O2JDNK/DSC_0041.jpg Where? https://www.crossfitcardiff.com/coaches daily 0.75 2019-11-19 https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1506537149321-SGMKYDC4EQTZLPQCAAEJ/IMGP8009.jpg Who? hannah@crossfitcardiff.com https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1506842828118-NIIT7LOPCGLXZC91JVM1/Davs+coach+new.jpg Who? dafydd@crossfitcardiff.com https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1506536121972-XE2SVN131Y4H34KK5Y0R/IMGP8000.jpg Who? mel@crossfitcardiff.com https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1506536475881-ANS3HNIEGPLBE22K000Y/IMGP7997.jpg Who? ash@crossfitcardiff.com https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1506536830267-EVIP3KB21SW4QHDOL9FR/IMGP7979.jpg Who? Alex@crossfitcardiff.com https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1506537269197-N4XP00OT8282GBZPU679/IMGP8016.jpg Who? suller@crossfitcardiff.com https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513707328958-IRTOPDFOROA6A8JFM3DR/Doube+bicepts+Front+Cropped2.jpg Who? https://www.crossfitcardiff.com/what-is-crossfit daily 0.75 2017-12-19 https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513675843562-QRXQG5FRPJWJM06KZAKW/DSC_0206.jpg What? https://www.crossfitcardiff.com/contact daily 0.75 2025-09-28 https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1514035571823-P2J3B1Z5WBJ8HCQZE6EJ/Homepage_Banner03.jpg Contact https://www.crossfitcardiff.com/home2 daily 0.75 2017-03-29 https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1505939954663-LJ1B9LOX9U6XXLSP7H7R/Homepage_Banner03.jpg Home https://www.crossfitcardiff.com/how daily 0.75 2025-07-21 https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1512576132091-C3FLA3H4FQFJNMAOFJIG/arm-muscles-silhouette.png How? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1515771314894-1YJAQIB0UNUESW8KVY5U/icon-dropins02.png How? https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1514056103975-ON8QEO1T5NPROEJ4V84U/DSC_0103.jpg How? https://www.crossfitcardiff.com/fitness daily 0.75 2017-09-27 https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513676627108-DMJMFNAL5RI34QYYVSAF/DSC_0371.jpg Fitness! https://www.crossfitcardiff.com/it-really-works daily 0.75 2017-12-29 https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1513708973302-3GOD17ISNML6WHXG0P61/Sue+Thank+You+copy.png It really works https://www.crossfitcardiff.com/read-me-marquee daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1373494887029-4AXRW743FMOYDJKF3T3M/index-collection-read-me-2.jpg Read Me https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1373494866621-8L8TJSL19SCJDJ7JYPHM/index-collection-read-me-1.jpg Read Me https://www.crossfitcardiff.com/shop daily 0.75 2020-04-02 https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1514056757304-N9ZTIT3O0GFV2DZ0PCFZ/DSC_0129.jpg Stash https://www.crossfitcardiff.com/shop/support monthly 0.5 2020-04-25 https://images.squarespace-cdn.com/content/v1/55a8d6f7e4b054bcba8dfc63/1585837517093-M9K9UQZZNT8MAKYIOX6C/Support+Mens.jpeg Stash - 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