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Because of this gym


Because of this gym...

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Because of this gym


Because of this gym...

A family; fiercely loyal and wonderfully welcoming

Our community is coming together! 


On the 29th of September, at 11:00 the Trainers will begin a 24 hour event. In pairs, we will complete 633 Clean and Jerks, loading to be dictated by an average body weight per pair. One rep for each life lost of British servicemen and women killed throughout the recent Iraq and Afghanistan campaigns. We have 24 hours to finish. 

We have the month of September to raise as much money as possible. Destined for the Royal Marines Charity, they will be sending the funds to Reorg. A Foundation who's mission is to help any Royal Marine, serving or veteran, suffering with the after effects caused by these brutal campaigns.  Please read more by following the link below.

https://www.justgiving.com/fundraising/reebok-crossfit-cardiff

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What are you waiting for


What are you waiting for?

What are you waiting for


What are you waiting for?

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GET STARTED

Expert coaching, nutrition advice, a supportive community and environment. Seriously, what on earth are you waiting for? Click the button, sign up and change your life!

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WHO ARE WE?

Read more about the talented coaching staff. They'll soon be guiding you to better movement, supporting you through your first workout and celebrating your success!

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SUCCESS STORIES

Please do not take our word for it! Listen to what some of our members have to say about our community, the gym, and the environment we've built together.


CALL: 02922 362987

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Social Media


A community built around a desire to be better

Social Media


A community built around a desire to be better

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Fitness


Experience it for yourself

Fitness


Experience it for yourself

TIMETABLE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 - 07:30 WOD WOD WOD WOD WOD
09:30 - 10:30 WOD WOD WOD
10:00 - 11:00 OPEN GYM OPEN GYM
11:00 - 12:00 WOD OPEN GYM
15:00 - 17:00 OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM
17:00 - 18:00 WOD WOD WOD WOD WOD
18:00 - 19:00 WOD WOD WOD WOD WOD
19:00 - 20:00 WOD WOD WOD WOD

FITNESS