Here at Reebok CrossFit Cardiff we believe in giving you the very best attention and quality we can. Make no mistake this is a tough regime designed to test and push your body to its limits. In order to do that you need the best instructors. Our coaches are qualified, experienced trainers who have years of varied sports and life skills. Find out more about them here Reebok CrossFit Cardiff Coaches
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 06:00 - 07:00 | WoD | WoD | WoD | WoD | WoD | ||
| 09:00 - 10:00 | WoD | Hyrox | |||||
| 09:30 - 10:30 | WoD | WoD | WoD | WoD | WoD | ||
| 16:00 - 17:00 | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | ||
| 17:15 - 18:15 | WoD | Gymnastics | WoD | WoD | Weightlifting | ||
| 18:30 - 19:30 | WoD | WoD | WoD | Hyrox | WoD |
