Ok team. The plan on Saturday is to smash ourselves in the respective reproductive organs with functional movement, drink some caffeine and then head out to pick up ridiculous amounts of food to eat while we put the rugby on the big screen. BBQ if the weather let's us, actually, F*CK IT...BBQ regardless of the weather! 

Who's in?

CrossFit Cardiff WoD

Power Clean
1 - 1 - 1 - 1 - 1 - 1 - 1

Please post loads to comments...

BBQ in The Rain