Think you'll all agreee that tonight's workout was a lot harder than it looked! Never underestimate hard intervals.  

Tomorrows WOD

For Time:  

  • 27 deadlifts (80/60) 
  • 600m run  
  • 21 deadlifts (100/70) 
  • 600m run  
  • 15 deadlifts (120/80) 
  • 600m run  
  • 9 deadlifts (140/90)  
  • 600m run  
  • 3 deadlifts (160/100)  

 

 

 

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Don't be this guy.