What did the news say, a month worth of rain is due to fall within a six hour window? Wonderful hey?! Well at least that should mean we are done with it all for the next month? Is that how it works? I seriously hope so!
Speaking of wet weather, not too keen on playing rugby in the rain are you? This Saturday saw a ginormous amount of tactical withdrawals of ball emoji comments, just as soon as the weather forecast was announced.
Well well, all I can say is shame on you, you sun worshipping, wet weather fairies! All the rain really does is make that bacon taste better anyhow!

Lets hope that it clears up in time for tomorrow, 😬…

CrossFit Cardiff WoD

For time:
Run 1 mile
5 Power Clean & Push Jerk (60/40kg)
Run 800m
10 Power Clean & Push Jerk (60/40kg)
Run 400m
15 Power Clean & Push Jerk (60/40kg)
Run 200m
20 Power Clean & Push Jerk (60/40kg)

Place your slightly moist times to the whiteboard…

Rain run.png