Tomorrow’s workout was programmed by a guy called Andrew Hiller, and he is an evil man!
Good luck and see who can get the closest to the originally intended 10 MINUTE (😳) time cap.
CrossFit Cardiff WoD
100 Calorie row
100 Burpees over the rower
Tomorrow’s workout was programmed by a guy called Andrew Hiller, and he is an evil man!
Good luck and see who can get the closest to the originally intended 10 MINUTE (😳) time cap.
CrossFit Cardiff WoD
100 Calorie row
100 Burpees over the rower
