Aaaaaaaaand again!
CrossFit Cardiff WoD
For Time:
800m Run
10 Hang power clean & jerks (60/40kg)
600m Run
10 Hang power clean & jerks (60/40kg)
400m Run
10 Hang power clean & jerks (60/40kg)
Aaaaaaaaand again!
CrossFit Cardiff WoD
For Time:
800m Run
10 Hang power clean & jerks (60/40kg)
600m Run
10 Hang power clean & jerks (60/40kg)
400m Run
10 Hang power clean & jerks (60/40kg)