Well she did it! Absolutely crushed the 2025 CrossFit Games. An unreal amount of work for such a long time in preparation, she can really hold her head high.
What an absolute stud, I couldn’t be more proud!
CrossFit Cardiff WoD
“Hotshot 19”.
6 Rounds for time:
30 Air squats
19 Power cleans (60/40kg)
7 Strict pull ups
400m run
On June 30, 2013, 19 members of the Granite Mountain Hotshots firefighting team tragically lost their lives while fighting a fire in Yarnell, Arizona.
