So I should be moving house today. It’s only taken 8 months, one day I will write a book about the whole thing!
Poor Matt from Barclays didn’t see it coming.
CrossFit Cardiff Partner WoD
”Partner Jack”
Complete as many rounds and reps as possible in 20 minutes of:
10 Push press (50/35kg)
10 Kettlebell swings (24/20kg)
10 Box jumps (24/20”)
These are you go, I go rounds
