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Rest in Peace

WoD - Thursday 11th September, 2025

WoD - Thursday 11th September, 2025

24 years ago today, a lot of lives were changed for a lot of people. Take a minute, throughout your day to think about them.

May they forever rest in peace.

CrossFit Cardiff WoD
9 Rounds for time:
6 Overhead squats (60/40kg)
4 Bar muscle ups