Reebok CrossFit Cardiff Partner WoD A: 10 Rounds For time of:
B: Partner Angie:
100 Pull ups 100 Press ups 100 Sit ups 100 Air Squats
C: 10 Rounds for time of:
One partner may work at any one time throughout parts A, B and C. Rounds and reps maybe divided as athletes see fit
Please post separate times for parts A. B and C.....