For those of you who took on yesterday's s***fest (all 6 of you) I salute you!!
In teams of 3, with each person starting at a different station, perform the prescribed amount of reps then rotate to the next station. You cannot rotate until every team member has completed all the reps at their station...
25 KBS (24kg/16kg)
20 Push Press (40kg/30kg)
15 Box Over Jumps (24"/20")
AMRAP 20 minutes...
