LOST: One bearded sweaty Wolverine, if found DO NOT APPROACH!! As this pup has not been house broken. Will do muscle ups for food. If captured please return to Reebok CrossFit Cardiff...
A: Establish a 1RM Jerk within a 15 minute time cap
B: For time: 25 HSPU 50 Burpees 75 Push Press (35kg/25kg) 150 Double Unders