Battle of London WOD 2: 12 Minute time cap.
A) For time 4 rounds of: 7 Shoulder-to-overhead 60/40kg 12 Toes-to-bar
Score = total time or if uncompleted, total reps completed in 12 minutes.
Then, in the remaining time...
B) Establish a 3 rep max hang snatch.
*Weights must progress by at least 2.5kg.
Score = total weight rounded down to the nearest 2.5kg.*