Note to self: Rest days should NOT turn into active recovery days mammoth furniture moving days!!
Reebok CrossFit Cardiff Partner WoD
For time: Teams of 2: One athlete works at a time: Row 1500m 50 Hang Power Snatches, 35/25kg 75 Thrusters, 35/25kg 50 Hang Power Snatches, 35/25kg Row 1500m
