Partner fun today folks. My son Zac turns 2 today and he will be attempting this workout over the weekend in Bluestone with a beach ball, and no doubt will beat me by a considerable margin!!
In pairs:
100 Wall Balls (20lb/14lb) 6 x 200m Wall Ball carry relay (3 each) 75 Wall Balls (20lb/14lb) 4 x 200m Wall Ball carry relay (2 each) 50 Wall Balls (20lb/14lb) 2 x 200m Wall Ball carry relay (1 each)
