We're going to do some of the previous years open workouts this week. I hope you enjoy them.
15.2 (2015 workout 2)
3 mins to complete:
Two rounds of
10 OHS (42.5/30kg)
10 Chest to Bar Pull ups
After you have performed two rounds, add two reps and go again (12/12, 14/14, 16/16 etc)
The work out was originally to keep going until you can't complete the required reps in the 3 minute time period and then it was end of WOD, but we'll make it a 15 minute AMRAP and see how far in you can get.
Note. If you complete a round in less than 3 minutes then rest for the remainder of that 3 minutes.
