After a week of unusual movements we come back to more familiar ground. Who doesn't want to grab a mate and spend their Friday with 3 girls that will leave you breathless!?
In pairs sharing the work as needed. Complete the following for time.
- Grace (30 C&J @60/40)
- 90 Box jumps (24/20)
- Karen (150 WB 20/14)
- 90 Toes To Bar
- Isabel (30 Snatch @60/40)
