Remember it's a throwdown tomorrow so don't turn up at 11 expecting a class. You're all welcome to join in, it's just a little friendly competition! Schedule is as follows: 8:30am – Gym opens 9:00am – Registration 10:00am – WOD 1 12:00pm – WOD 2 2:00pm – WOD 3 4:00pm – Finish (This is a rough schedule so I wouldn’t rely on it much)
